Wednesday, 19 October 2011

Tips for happier living!

Here is a tip for happier living and reducing stress:
I believe that we are only truly 'living' when we are experiencing one of the following three things:
1. Laughing
2. Loving
3. Learning

The times when we're not experiencing these things - are just gaps between life. They are just pauses. We are merely on 'standby' mode. If you're not doing one (or all!) of the things above - then you're not actually living at all.

When you go to bed each night - write down: 1) something that made you laugh, 2) something you loved doing and 3) something you learned today! Paying attention to these 3 principles will help you get the most from your life! Paying attention to these things will make you appreciate those moments when they come!